For clients who need clarity, education, and a realistic place to begin.
Virtual: $175 | In person: $225
Includes:
Comprehensive 75-minute wellness consultation
Review of health history, lifestyle, eating patterns, symptoms, stress, sleep, hydration, and digestion
Identification of patterns and possible wellness burdens
Personalized whole-food wellness plan
Seven-day meal plan with recipes
Consolidated grocery list
Basic ingredient and label-reading education
Three realistic goals to begin immediately
One 30-minute follow-up
Seven days of message support
For clients who need clarity, education, and a realistic place to begin.
Virtual: $175 | In person: $225
Includes:
Comprehensive 75-minute wellness consultation
Review of health history, lifestyle, eating patterns, symptoms, stress, sleep, hydration, and digestion
Identification of patterns and possible wellness burdens
Personalized whole-food wellness plan
Seven-day meal plan with recipes
Consolidated grocery list
Basic ingredient and label-reading education
Three realistic goals to begin immediately
One 30-minute follow-up
Seven days of message support
