Consistency
I feel like I am supposed to be some kind of master at this by now. However, the truth is, I am incredibly human. I struggle intensely with maintaining consistency throughout my health journey. As you may know, here on my site, I sell a “Healing Lemon Shot.” This lemon shot is far from a gentle little citrus burst. It packs a punch — a bit of fire, thanks to the powerful kick of ginger and Cayenne pepper. Even though it’s on the warmer side, I’ve learned that for me to truly get better, I need to be able to digest this shot properly. I did some serious mind gymnastics to make it a routine. I set reminders and committed to taking this shot once or twice a day. At first, I didn’t notice much other than my stomach feeling less painful. Gradually, I found I could handle foods without the usual super bloated stomach that would hit me hard. That’s when a major part of my motivation kicked in. It took about two months before I started to really see the changes. My partner at the time even mentioned that he noticed I was moving more easily, without me making those constant popping noises or needing help to get up as often. Keep in mind, I was only 100 pounds at the time. I was in the middle of healing my stomach and body after a life-threatening battle — a fight I almost lost.
I’ve learned that if you want something badly enough, you will find a way to make it happen. People often tell themselves negative things every day, and as a result, negative things tend to happen consistently, almost without them even realizing it. So, if our minds can automatically do something negative, why can’t we reprogram them to focus on positive thoughts and actions instead? Every day, I make it a point to think of at least five positive things this drink does for me, and then down the hatch it goes. It’s all about mind over matter—your mindset truly shapes your reality.
This reminds me of a talk with my Chiropractor. He encouraged me to stop selling my lemon shot, start a website, and promote it because after drinking it for just three days, he felt amazing. His bloating was gone, and he felt much better.
I began to consistently bring him a fresh bottle every two weeks without fail. He even made an effort to sell it directly out of his office on my behalf, though unfortunately, that venture didn’t pan out. This was mainly because he needed to focus more on his own workload, which I completely understand and genuinely appreciate. My Chiropractor also practices natural medicine, a fact that greatly helped us monitor and track the internal effects of my lemon shot. At the time we were doing this, he was only taking my juice, ensuring that the results we observed were not influenced or skewed by any other treatments or supplements.
Back to the conversation I recently had with him. His lab results on his lipids and triglycerides went from being elevated, to being within the normal range. While he was on my lemon shot. When he stopped taking it for a few months his lipids and triglycerides started to increase again. When I left that appointment, I came home made him a bottle and took it right over to him. His response was “My Wife is going to take this before I get any”. I laughed and said I guess I need to make yours jumbo size.
If you are still reading through all of this I’d Appreciate if you’d have an open mind and an open heart. Try a bottle out. I’ll even throw in a great Discount.
To get a discount on your first bottle: use code LMNSHT1