Breakthroughs

Everyone has to start somewhere. Right? So, I’m going to say this. As I began my journey toward better health and gained a deeper understanding of wellness, I discovered that our entire health system is built on a foundation of lies and widespread misinformation. . I went through a shedding of faith in a confusing painful systemI learned that they designed the systems specifically to keep you trapped within them. Based on my own experiences during this period of exploration, it truly opened me up to a whole new level of spiritual awareness and understanding. Everything all comes together to work as one for our Glorious bodies we inhabit. .

As a part of my journey, I learned that my medications were actually making me worse rather than helping me feel better. I found myself trapped in a relentless cycle that seemed impossible to break. So, I made a bold decision: I began to quit and slowly taper myself off each one of them. I’m going to be honest here—that’s all I can be. I went cold turkey on all but two medications, determined to reclaim my health on my own terms.(I DO NOT RECOMEND ) Then, as I changed my diet and started removing refined sugar and enriched products from my system, I noticed something remarkable. I no longer needed those medications. My body began to experience withdrawals, but I refused to give in. I found ways to manage and heal through the discomfort. I became obsessed with baths—sometimes soaking in them twice a day, other times spending hours submerged. And I’m not just talking about sitting in hot water. I created a true detox heaven in that bath, transforming it into a sanctuary where my body could cleanse, rejuvenate, and reclaim balance. MY BS-BATH!

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Self awareness

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The Thick OF IT (Research)